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About a decade back, Lottie Murphy was fascinated by Pilates while she was studying ballet. "It was time each every day that I was able focus and be calm and keep my body fit, healthy, and healthy," she says.

These moments of peace helped her develop the depth of her Pilates practice, and in training to become a teacher. She now runs an international online platform based by her love of Pilates and streams live videos, classes that are recorded or retreats, and even items.

"You might think I'm an avid exerciser of Pilates. It's become so essential for me that it is more important than any job" she says.

Find out the ways Lottie is able to manage the challenges and surprises that go along in running a business. Let the world know about her favorite things and the way she assists her in having an enjoyable time in the process as well as remain loyal to her own self.

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