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Ten years ago, Lottie Murphy was enthralled with Pilates when she was studying ballet. "It was the period of day where I was able to stay calm and mindful and maintain my body and healthy, free from injuries," she says.

These peaceful moments led her to develop her Pilates training and become certified as a teacher. She now runs a global platform that is based around her love of Pilates and offers live online classes, recorded free sessions, events and retreats and even merchandise.

"You can say that I'm alive and breathing Pilates. It's evolved into so much more to me than just a job," she says.

Find out how Lottie can navigate the challenges and ups of business to tell the world about what she loves and how she's able to enjoy this process while remaining loyal to her values.

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